Celebrity Weight Loss Stories That Can Help You Reach Your Goals

Published on 08/04/2025

Wendy Williams – 75 Lbs

Since 2015, Wendy Williams has begun reducing her body weight. She attributes a large portion of her initial weight loss to switching to a pescatarian diet and exercising regularly by performing Pilates and cardio. She shed fifty pounds between 2015 and 2017, but during the quarantine in 2020, things improved even more. Williams changed her food habits throughout the quarantine because she was tired of eating anything she wanted. After making dietary changes, she shed an additional twenty-five pounds, according to her doctor’s report. In September 2020, she made her comeback to her show, “The Wendy Williams Show,” appearing trim and trim.

Wendy Williams – 75 Lbs

Wendy Williams – 75 Lbs

Melissa McCarthy – 70 Lbs

When Melissa McCarthy starred in “Mike and Molly,” she began to profit from her weight. She portrays the principal female character who attends a “Overeaters Anonymous” meeting and meets a companion. She had to be overweight for the role, and she even used the same strategy to land movie roles. McCarthy, however, started a weight loss quest after deciding she no longer wanted to be typecast. This entails doing basic things like reducing her intake of carbohydrates and figuring out a form of exercise that she enjoys, like martial arts. She gained talents that she may apply in 2021’s “Thunder Force” in addition to losing seventy-five pounds.

Melissa McCarthy – 70 Lbs

Melissa McCarthy – 70 Lbs

Austin “Chumlee” Russell – 114 Lbs

Austin “Chumlee” Russell made the decision to take charge of his health after losing his father to pancreatic illness in 2009. Starting a weight reduction journey was one aspect of that, even though the first season of “Pawn Stars,” which aired that same year, didn’t show the weight loss. This is how Chumlee’s weight and wit came to be known to us. But in previous years, he was avoiding processed foods and exercising six days a week. Chumlee, who was dissatisfied with his weight reduction progress, underwent gastric sleeve surgery in 2018 after dropping 114 pounds and appearing trim in the 17th season of “Pawn Stars.”

Austin “Chumlee” Russell – 114 Lbs

Austin “Chumlee” Russell – 114 Lbs

Chrissy Metz – 100 Lbs

Because of her weight, Chrissy Metz has been fortunate to get some high-profile parts as an actress. One of those was in “American Horror Story: Freak Show,” where she had to portray the character’s weight by donning a fat costume. However, the “Fat Lady” role also served as a wake-up call for Metz. Fortunately, her subsequent part as Kate in “This Is Us” aligned with her weight loss goals. The character is supposed to be gradually losing weight, which worked well for her because she was doing it by walking every day and consuming no more than 2,000 calories. Metz lost a hundred pounds.

Chrissy Metz – 100 Lbs

Chrissy Metz – 100 Lbs

Angie Stone – 75 Lbs

Angie Stone has been making music since the 1970s. She is well-known for her work with The Sequence and Mantronix, as well as her success as a solo artist. She is also well-known for being a little overweight, which contributed to her ‘divalicious’ appeal. However, that changed when she was diagnosed with Type 2 diabetes. She decided to adjust her diet and joined VH1’s “Celebrity Fit Club,” where she lost 20 pounds. Portion control and frequent exercise are two crucial strategies for her ongoing weight loss success. At her last check-in, she had shed 75 pounds.

Angie Stone – 75 Lbs

Angie Stone – 75 Lbs

Rosie O’Donnell – 64 Lbs

Rosie O’Donnell is a superstar of film, stage, and humor, regardless of her weight. That was also beneficial for her, as she had struggled with her weight for the majority of her career. She established her career on humor and charisma, and she has hosted “The View” and her own show. However, after numerous ways failed and he suffered a heart attack, O’Donnell decided to take a more strategic approach. She had gastric bypass surgery and lost an astounding 64 pounds by 2013. She appeared lean in her appearance on the 2021 series “The L Word: Generation Q.”

Rosie O’Donnell – 64 Lbs

Rosie O’Donnell – 64 Lbs

Jennifer Hudson – 80 Lbs

Jennifer Hudson didn’t even finish in the top five during her time on “American Idol,” but she rose to prominence and outperformed most winners in the aftermath. Her weight wasn’t an issue for her, especially when she was generating hits and blockbusters. The Princess of Soul received an Oscar and several Grammy awards for her efforts. After having a baby, she determined to lose some weight. She joined WW (previously Weight Watchers) and dropped 80 pounds using their method. She plays Aretha Franklin, the Queen of Soul, in the 2021 film “Respect.”

Jennifer Hudson – 80 Lbs

Jennifer Hudson – 80 Lbs

Kelly Osbourne – 50 Lbs

Kelly Osbourne, known as one of the first reality TV stars, rose to prominence in the early 2000s as part of the cast of the reality show “The Osbournes” alongside her parents and brother Jack. The limelight was wonderful for her job prospects, but it was devastating for her self-esteem, as internet trolls mocked her, particularly over her weight. Osbourne tried several strategies as her weight fluctuated, but she eventually decided on one that worked. She concentrated on healthy eating by adopting a vegan diet and began exercising regularly with a personal trainer. She flaunted her smaller physique in a 2021 edition of “Red Table Talk.”

Kelly Osbourne – 50 Lbs

Kelly Osbourne – 50 Lbs

Star Jones – 160 Lbs

Star Jones is an accomplished lawyer, fashion designer, and novelist. She is a very busy lady who, in addition to her legal expertise, is a strong advocate for women’s rights. She was so focused on her work that she didn’t notice she was morbidly obese. When she learned this, she acted quickly and wisely, opting for the best and most long-term solution: gastric bypass surgery. It also worked, and she lost an astonishing 160 pounds. She will appear as a guest commentator on “The View” in 2021.

Star Jones – 160 Lbs

Star Jones – 160 Lbs

Chaz Bono – 85 Lbs

While Chaz Bono’s mother, Cher, is well-known for her career progression, he is known by his own. He was born Chastity, a female, but later came out as transgender and transitioned to a man in 2008. With that goal accomplished, he turned his attention to weight loss. He competed on “Dancing With The Stars” in 2011. He shed 40 pounds while training for the show and continued to lose weight, eliminating grains from his diet in favor of more fruits, vegetables, and meat. By 2014, he had shed 85 pounds, and his slimmer physique is depicted in the 2020 documentary “Disclosure.”

Chaz Bono – 85 Lbs

Chaz Bono – 85 Lbs

Kim Kardashian – 70 Lbs

When your brand revolves around how good you look, you can’t let a few extra pounds stand in the way. Even if it’s pregnancy-related. Fortunately for Kim Kardashian, she has become an expert at reducing baby weight, having done so twice before turning to surrogacy for her other two children. She doesn’t have a single weight loss method, but rather a series of crucial ideas. First and foremost, she swears by the Atkins diet. She also never skips a workout and goes to the gym six days a week. She made a statement at the 2021 Met Gala by wearing an all-black ensemble that included a full face mask.

Kim Kardashian – 70 Lbs

Kim Kardashian – 70 Lbs

Alec Baldwin – 100 Lbs

Alec Baldwin has always been a looker, as have his other Hollywood renowned siblings. But he had acquired weight over the years, abandoning his normally lean body. However, it was while appearing in the successful program “30 Rock” that he found he was pre-diabetic. He needed to reduce weight, so he changed his eating habits. His wife, Hilaria Baldwin, assisted him in changing his diet. This includes giving up breakfast in favor of juicing and cutting sugar from his diet. Baldwin also began exercising regularly and shed a total of 100 pounds. This was showcased in the 2021 film “Dr. Death.”

Alec Baldwin – 100 Lbs

Alec Baldwin – 100 Lbs

Seth Rogen – 30 Lbs

Some actors, particularly comedians, are happy with being a little chubby. Some even construct their brand around it, using their rounder proportions to sell their humorous story and secure them suitable parts. Seth Rogen, for example, rose to prominence with comedies like “Knocked Up” and “The 40-Year-Old Virgin.” However, for his role in “The Green Hornet,” he needed to reduce some weight. Rogen sought advice from famous trainer Harley Pasternak and adhered to the five-factor diet. He lost 30 pounds slowly over nine months. He didn’t require this thin figure for his 2021 voice role in the TV series “Santa Inc.”

Seth Rogen – 30 Lbs

Seth Rogen – 30 Lbs

Perez Hilton – 70 Lbs

Perez Hilton rose to prominence after hosting a blog in which he commented on the current gossip and frequently exposed closeted gay celebrities. However, being the one who casts the stones requires the ability to deflect those thrown back at you, which is most likely one of the reasons Hilton chose to lose weight. Hilton exercised seven days a week and participated in outdoor sports such as hiking and mountain biking. In addition, he reduced his odds of overeating by using Diet Designs, a meal delivery service.

Perez Hilton – 70 Lbs

Perez Hilton – 70 Lbs

Rachel Frederickson – 155 Lbs

Rachel Frederickson is an entrepreneur who is accustomed to the concept of gaining to win. However, when she entered “The Biggest Loser” competition in 2014, she had to adjust her strategy because losing was the key to winning. She adapted so effectively that she ended up winning the competition. She shed an amazing amount of weight, going from 260 to 105 pounds. This made her one of the competition’s most well-known winners, but it also raised concerns about her health. She was eventually recommended to gain weight due to the health dangers associated with her severe weight loss.

Rachel Frederickson – 155 Lbs

Rachel Frederickson – 155 Lbs

50 Cent – 54 Lbs

50 Cent is noted for his slim figure. If you don’t believe it, watch the video for his first big hit, “In Da Club.” The music video shows him performing various activities with his shirt off. While his weight varied, he did experience one substantial weight change in his life. This was when he acted in the film “All Things Fall Apart,” playing a football player who has cancer, which required him to reduce weight. He lost 54 pounds by following a liquid diet and running on a treadmill for three hours each day. In 2020, he starred in the series “For Life.”

50 Cent – 54 Lbs

50 Cent – 54 Lbs

Drew Carey – 80 Lbs

Drew Carey is perhaps best known as the portly host of “Whose Line Is It Anyway?” But did you know that he was a US Marine? This means he has previously been slender and fit and has the experience to be so again. He merely needed to be scared into action. This worry took the shape of Type 2 diabetes. He adjusted his dietary habits and gave up drinking. He also eliminated sugar from his diet and began exercising five times per week with a personal trainer. Carey, the host of “The Price Is Right” since 2007, claims to have reversed his diabetes using this procedure.

Drew Carey – 80 Lbs

Drew Carey – 80 Lbs

Tyra Banks – 30 Lbs

Tyra Banks’ weight increase is ironic because it occurred after pregnancy, despite the fact that she did not carry the child. Her baby, York, was delivered through surrogacy, and it appears that being a single mother had an impact on her sleep patterns and weight. But, being the successful model that she is, she didn’t take long to get her weight back under control. Banks did not reveal much about her strategy, but she did seek the help of a nutritionist and personal trainer to get back on track. In September 2021, she will return to host “Dancing With The Stars.”

Tyra Banks – 30 Lbs

Tyra Banks – 30 Lbs

Lauren Alaina – 25 Lbs

Lauren Alaina’s music career took off after finishing second on season 10 of American Idol, with her debut album “Wildflower” and lead song “Like My Mother Does” reaching the Top 40. However, she had some underlying weight concerns that continued to trouble her even after she rose to fame. She had serious self-esteem issues and chose to address them by losing weight. Alaina used a food delivery service to get her high-protein diet meals while also beginning an exercise regimen. She also competed on “Dancing with the Stars” in 2019, shedding 25 pounds while rehearsing. In 2021, she published the album “Sitting Pretty on Top of the World.”

Lauren Alaina – 25 Lbs

Lauren Alaina – 25 Lbs

Ricky Gervais – 22 Lbs

Ricky Gervais, one of Britain’s most celebrated comedians, is best known for developing the original British version of “The Office.” However, when he was younger, he aspired to be a pop sensation and worked in the music industry, briefly managing the band Suede. His weight loss journey served as more of a wake-up call than a dream. Gervais made certain lifestyle modifications after finding he was overweight, but he did not change his food like others. Instead, he focused on exercise, running, and going to the gym to lift weights. Gervais plays a role in the short film “Save Ralph.”

Ricky Gervais – 22 Lbs

Ricky Gervais – 22 Lbs

Dr. Dré – 50 Lbs

Dr. Dre didn’t have to be concerned about his image because he wasn’t the face of his music. That’s why being a little heavy didn’t bother him too much when working on classics like “Gin and Juice” for Snoop Dogg and “No Diggity” for Blackstreet. However, Dré has struggled with his weight throughout his life and has finally chosen to take better care of his health. He hired a personal trainer to put him through his paces with aerobic, weightlifting, and calisthenics exercises. It helped him lose 50 pounds while also stabilizing his blood pressure. Dré and his long-term wife split up in 2021.

Dr. Dré – 50 Lbs

Dr. Dré – 50 Lbs

Wayne Knight – 117 Lbs

Wayne Knight’s “unique physique” is so admired that it was reproduced for the role he played in “Toy Story 2.” He has had decent roles in films such as “Space Jam” and “Jurassic Park.” His nerdy appearance and diverse acting technique even landed him a job on “Seinfeld.” However, after his stint on “Seinfeld” ended in 1998, he wanted to give up the body that made him famous and adopt a healthier lifestyle. He kept it simple: exercise more, eat less. What was the result? 117 pounds dropped. In addition, he continues to land roles, such as one in the 2021 picture “12 Mighty Orphans.”

Wayne Knight – 117 Lbs

Wayne Knight – 117 Lbs

Jerry Ferrara – 40 Lbs

Jerry Ferrara rose to prominence as Turtle, Vincent Chase’s fat and short driver, in “Entourage.” While the part allowed him to exhibit his talent, after it finished, he chose to make a change to enhance his health and his chances of landing additional jobs. He gradually altered his lifestyle, quitting smoking and reevaluating his food. Following a nutritional makeover, he increased his workout and resumed practicing sports, particularly boxing and basketball. He shed over 40 pounds as a result of this and won more roles, including one in the 2021 film “Dating & New York.”

Jerry Ferrara – 40 Lbs

Jerry Ferrara – 40 Lbs

Nicole Snooki Polizzi – 42 Lbs

Nicole Polizzi, also known as Snooki, rose to prominence after flaunting her New Jersey glitz on the hit reality show “Jersey Shore.” However, she has a reputation for getting aggressive, was a dancer prior to her appearance on the show, and was a member of WWE at the height of her popularity. Her weight loss journey has included a variety of factors, including following Dr. Sanford Siegal’s Cookie Diet, which helped her lose 20 pounds, and nursing, which also assisted her in losing weight. She once hired a personal trainer to help her get in shape. Polizzi has hosted the 2021 series “Messyness.”

Nicole Snooki Polizzi – 42 Lbs

Nicole Snooki Polizzi – 42 Lbs

Zach Galifianakis – 50 Lbs

Zach Galifianakis is one of the most prominent comedians today. He gained his notoriety on brilliant jokes and a beer gut, not to mention his legendary role in the “The Hangover” film series. However, what is beneficial for a job is not always good for one’s health. So he began altering his lifestyle for health reasons, beginning with giving up alcohol. He also became more careful of his food and incorporated exercise into his everyday routine. This helped him shed fifty pounds. In 2021, he provided the primary voice in the animated comedy “Ron’s Gone Wrong.”

Zach Galifianakis – 50 Lbs

Zach Galifianakis – 50 Lbs

Claire Richards – 84 Lbs

Claire Richards always looks her best and stays in terrific shape. Amazingly, this began with her audition for the band Steps, where she was needed to drop weight in order to be accepted into the group. This helped her achieve first recognition in the organization. Her body also helped her create her own brand because she possesses both beauty and a voice to match. But then she became pregnant and, like most women, acquired weight. But she didn’t let it get her down, and after having her kid, she resumed her daily workouts and healthy lifestyle. In 2021, she rejoined Steps.

Claire Richards – 84 Lbs

Claire Richards – 84 Lbs

Kendra Wilkinson – 55 Lbs

Kendra Wilkinson rose to prominence as a Playboy Playmate and star of the reality television show “The Girls Next Door.” This served as a springboard for her entrance into reality television with her show, “Kendra,” which followed her life with her now-ex-husband Hank Baskett. It also detailed her pregnancy and her struggle with the weight she gained. With her second child, she gained 55 pounds, but she lost it all within five months. This was due to her ketogenic diet and workout. She has moved careers to real estate, however she appears in the 2021 documentary “For Real: The Story of Reality TV.”

Kendra Wilkinson – 55 Lbs

Kendra Wilkinson – 55 Lbs

Blake Lively – 61 Lbs

Blake Lively was a slender and fit 23-year-old when she was photographed in 2010. Then she met Ryan Reynolds, and over the next decade, she became pregnant three times and gave birth to three daughters. She remains thin and fit, however, thanks to a weight-loss tip worth sharing. The only difference was that her manner was not secretive. After having baby number two, she shed 61 pounds by coming to the gym five times a week with personal trainer Don Saladino. She also paid attention to food quality, which Saladino emphasized. This slender figure is showcased in the 2020 film “The Rhythm Section.”

Blake Lively – 61 Lbs

Blake Lively – 61 Lbs

Sara Rue – 50 Lbs

Sara Rue is well-known for her roles in numerous television shows. These are “Popular,” “Less Than Perfect,” and “Shedding For The Wedding.” The latter was a show in which couples preparing to marry tried to lose weight before their big day, which was a good fit for Rue. She shed 50 pounds on the Jenny Craig diet and is keeping it off with their maintenance plan. The regimen includes not only good food, but also exercise to help her lose weight and stay slim and fit. In 2021, Rue appeared in the television series “B Positive.”

Sara Rue – 50 Lbs

Sara Rue – 50 Lbs

John Goodman – 100 Lbs

John Goodman is well-known for portraying larger-than-life characters. These include Fred Flintstone in the film “The Flintstones” and Howard Stambler in “10 Cloverfield Lane.” But at one point, he was a little too big, weighing 400 pounds. He accepted this and the reality that his life was in upheaval by changing not only his diet but also his lifestyle. Goodman stopped drinking and went to Alcoholics Anonymous sessions. He also began eating a Mediterranean diet, which is plant-based and low in red meat. He returned to the “Monsters, Inc.” franchise as Sulley in the 2021 sequel “Monsters At Work.”

John Goodman – 100 Lbs

John Goodman – 100 Lbs

Penn Jillette – 100 Lbs

What is the finest magic trick you’ve ever witnessed? We bet something had to vanish in order for it to be completed. Penn Jillette is a master of making things disappear, and he has been doing so for many years, most famously with his collaborator Teller. He even knows how to magically remove weight, and like any good magician, he tried it on his own dinner first. Initially, he followed the potato diet, which comprises eating just potatoes. Then he adopted an intermittent fasting method with a vegan diet, allowing himself only one hour to eat. His show, “Penn & Teller: Fool Us,” will air its final episodes in 2021.

Penn Jillette – 100 Lbs

Penn Jillette – 100 Lbs

Ashlee Simpson – 40 Lbs

What is the baby weight? That’s not an issue for Ashlee Simpson, especially because she has a sister who is an expert at reducing baby weight. Not that she needs her sister’s guidance, given that she has three children, just like her sister Jessica. She lost 40 pounds in just a few months after giving birth to her baby Jagger Snow Ross. She accomplished this with the assistance of personal trainer Ramona Braganza, who kept her in the gym five days a week and modified her diet. Simpson appeared in a 2021 episode of “The Drew Barrymore Show.”

Ashlee Simpson – 40 Lbs

Ashlee Simpson – 40 Lbs

Kelly Rowland – 70 Lbs

What is the name given to a Destiny’s Child member’s child? Kelly Rowland’s child is named Titan Jewell. She went through a lot while carrying that baby and understandably gained some weight, which she swiftly lost. She lost 70 pounds in four months by keeping things simple, and she credits her success to Soul Cycle with Jeanette Jenkins. Rowland also adhered to the 80/20 rule, eating properly 80% of the time and indulging on the remaining 20%. She gave birth to her second kid in January 2021.

Kelly Rowland – 70 Lbs

Kelly Rowland – 70 Lbs

Tucker Carlson – Undisclosed

Tucker Carlson is well-known for his candid approach to political analysis, particularly from a pro-Republican stance. He’s been presenting “Tucker Carlson Tonight” since 2016, and it looks that he’s gone all out with his weight—at least that’s what some viewers feel. Viewers believe Carlson has been steadily losing weight for some years. However, Carlson never shared his weight loss statistics or methods with anyone, thus this has never been validated. In 2021, he will publish his book “The Long Slide.”

Tucker Carlson – Undisclosed

Tucker Carlson – Undisclosed

Rachael Ray – 40 Lbs

Rachael Ray doesn’t mind discussing her weight reduction challenges. She doesn’t even mind alerting everyone that the food she prepares may cause them to gain weight. She had always carried a little extra weight, but it never troubled her because she enjoyed her food so much. What changed her was not a health fear or discomfort, but the fact that she was unable to speak following throat surgery. She began working out at the gym to relieve her frustration. She alternated between strength and aerobic activities and began following a Mediterranean diet. Ray has hosted her show, the “Rachael Ray Show,” since 2006.

Rachael Ray – 40 Lbs

Rachael Ray – 40 Lbs

Valerie Bertinelli – 47 Lbs

Being Valerie Bertinelli during the 1970s and 1980s must have been a dream come true. She was a TV celebrity with a major part in the show “One Day At A Time” and was married to Eddie Van Halen, the apex rock star at the time. But she still had her demons. One of those demons was her weight, which she had struggled with since she was a teenager. She began by following the Jenny Craig diet but eventually developed her own eating plan. She lost 40 pounds this way. Bertinelli presents “Valerie’s Home Cooking,” a Food Network show that will continue to air until 2021.

Valerie Bertinelli – 47 Lbs

Valerie Bertinelli – 47 Lbs

Sean Hannity – 27 Lbs

Sean Hannity, a well-known American broadcaster, is also one of Fox’s most famous broadcasters, hosting the commentary series “Hannity.” He is also well-known for his right-wing-themed syndicated show, “The Sean Hannity Show.” He has proven to be as good at losing weight as he is at hosting. Hannity lost 27 pounds in 2014, according to a Los Angeles Times piece. According to the narrative, he simply began eating healthier and exercising more. His preferred form of exercise is martial arts, and he has experience in kickboxing, Japanese jujitsu, and even guns training.

Sean Hannity – 27 Lbs

Sean Hannity – 27 Lbs

Tom Arnold – 100 Lbs

Tom Arnold is best known for his humorous performances in films such as “Nine Months,” “True Lies,” and “McHale’s Navy.” Arnold, a successful actor with a portly body, was never concerned about his weight or physical appearance. Everything changed when his first son was born. He’ll say it’s cheesy, but his son’s birth encouraged him to pay more attention to his health, particularly his hypertension. He went old school, however, and instead of following a branded diet, he simply began eating healthier and exercising. Arnold shed 100 pounds this method and flaunted his new physique in the 2021 film “Hollywood.Con.”

Tom Arnold – 100 Lbs

Tom Arnold – 100 Lbs

Lizzo – Lost 60 Lbs.

The American singer Lizzo is a sensation for a variety of reasons. In addition to writing great songs and playing the flute like a virtuoso, she is a pioneer in the body positivity movement that has been gaining traction on the internet. While she finds all sorts of body shaming disgusting, the “Juice” singer revealed on Instagram that she is striving to reduce weight and live a better lifestyle. True to her word, Lizzo lost an astonishing 60 pounds by controlling her diet and exercising regularly. There are no significant secrets to the “Good As Hell” singer’s metamorphosis, which startled many of her admirers, but it certainly worked!

Lizzo – Lost 60 Lbs.

Lizzo – Lost 60 Lbs.

Rebel Wilson – 75 Lbs

Rebel Wilson rose to prominence after portraying a character named Fat Amy. But, despite the fact that she got her notoriety and a lot of money by being overweight, she couldn’t wait for the “Pitch Perfect” film franchise to end so she could lose weight. In 2020, she committed to her plan. She avoided dairy and gluten and ate her major meal at morning. She also began exercising and met her target weight of 165 pounds ahead of schedule. In 2021, she revealed that she had lost up to 75 pounds, which she demonstrated on “Extra with Billy Bush.”

Rebel Wilson – 75 Lbs

Rebel Wilson – 75 Lbs